Monday, 6 October 2014

Change in direction

Okay so...My 100 Happy days were going great, I'd been working out everyday, doing yoga daily and insanity class as well as running and weights and I was feeling great (so great I forgot to post oops) then My Hubby found out he has Celiac Disease.....

Being the supportive wife I am, as a family we are now going gluten free. I have started researching and I know it's not going to be easy but I think I have the basics. I have my meals sorted for after the next shop on Thursday, all of the 'bad' stuff is going to be eaten, given to family or to the food bank. Diet coke chicken tonight so a GF meal followed by a giant pack of doritos ;)

Monday, 29 September 2014

Day 1

Day1 went ok but could have done much more, but I was half way through the day when I decided to do this!

Breakfast - Toast and butter, lemon and honey tea
Lunch - Cream crackers, cheese, pickled onions, crisps, grapes
Dinner - Tomato soup and ½ a mini baguette

Exercise - 20 mins Yoga, 10 Mins pilates

I'm more focused today, meal plans and exercise plans being drawn up today. I am not going to fail again.

Sunday, 28 September 2014

Lets do this!!

I've bogged before. I've dieted before. I've wanted to be fitter before. And I've always failed. There's alway been some excuse, usually emotional that's stopped me getting to where i deserve. In June/July I was exercising everyday, and eating clean and I felt and looked great! Then a family drama and us moving house to the coast made me stop exercising and start eating takeaways 4 nights a week and undid all of my hard work.  I really feel enough is enough now and I owe it to myself to do what I have to do, no matter how much handwork it is so I'm giving myself the next 100 days to change my bad habits and turn my life around while I have the time and money to do it.

I don't work, I'm a SAHM to my DD (6) and DS (2) so I have a lot of time on my hands, but I waste it. There I said it! I go on the laptop, on my phone, on the iPad, enter competitions, nosey at peoples lives and sit and watch mind numbing TV with my son. Twice a week I go to a toddler group and don't talk to any other Mums because quite frankly I have no passion for anything so I have no conversation topics. My daughter is currently being diagnosed as Aspergers and I need to be positive and motivated for her.

I can do this. The only person who will stop me is myself.